Yesterday I was chatting with two of our most successful members.

Heike and Monica.



Heike lost more than 50-pounds since she started Boot Camp FX.

Monica lost 22 pounds of fat.

Smart nutrition combined with Boot Camp FX got them in great shape.

Then I told them about Joel Marion's 25-day Xtreme nutrition plan.

The day it went on sale, they were among the FIRST people to order it.

Guess what?

Just 25-days from now they'll both BE SEXIER,
TONE and have the body they've always wanted.

And some people will say that they have
"great genetics" or that they're "lucky"
in some way.

SMART PEOPLE, on the other hand, will see
that Heike and Monica JUST TAKE ACTION.

They know what they want and they GO GET IT.

I KNOW YOU will tone up and
drop those stubborn lbs
if you'll just stick with
this program for 25-days.

It's founded on SCIENCE.

It's based on STRATEGY.

No gimmicks. No BS. Just results.
 
But TODAY is the LAST DAY to
get Boot Camp FX while
saving 30 DOLLARS.

In this video you'll see some clips from the Holiday Boot Camp FX Member appreciation party.

Yes, that is a pinata. :)

You may remember that a few months ago I flew out to Connecticut to help out my buddy Ryan Lee with a seminar he put on.



7 years ago Ryan was a high school gym teacher in the toughest part of the Bronx - working hard for his money.

Well, he learned how to turn his love of fitness into a multi-million dollar online business and now he focuses entirely on teaching other passionate people how to build their businesses.

Anyway, this was his first big live event and he had some really big name speakers there.

One of the most interesting and dynamic speakers was a guy named Jerry Clark.

Jerry found a way to make money that enabled him to RETIRE at the tender age of 23.

Well, Ryan pulled Jerry up on stage and asked him to talk for a minute about the components of success.

His talk was so good, I wanted YOU to hear it too :) so I asked Jerry to condense his talk on the 3 primary components of success.

THE VIDEO ON THIS PAGE IS THAT TALK.

Anyway, when Jerry gave the talk ON STAGE he also showed everyone how they can make $2,000 in 2 minutes.

You can watch THAT video HERE==> http://ContinuitySummit.Net
 

Just as I was, You too will be blown away by Jerry's presentation.

You've gotta see this for yourself right now http://ContinuitySummit.Net

Curtis Joel Ludlow
(714) 414-9942

P.S. Ryan told me he's taking down the videos soon, so get over there right now:

 http://ContinuitySummit.Net

The 2009 Columbus Marathon has inspired innovation with a Twitter application called "Tweet my Time". For the first time in a running event, a runner's event progress can be set to be automatically tweeted out at various splits along the course of the 2009 Columbus Marathon in Detroit.

You can follow a friend or family members progress along the course online HERE.



The application called "Tweet My Time" was developed specifically for the Columbus 1/2 Marathon.

"This is the first time that participants will be able to automatically tweet out their times to their followers without taking their mind off their race," said Scott Weaver, Columbus Marathon Race Director. "We're a long-standing racing tradition, and as a result, we're always looking for ways to offer participants more value and excitement".

The program works through synchronizing with a microship timing device that each registered athlete will wear on Race Day to record his or her time. Many races have an automatic text mechanism that sends text updates to people who register for them, but those come at a price - either to the participant or to the event. Tweet My Time is a free application.

Tweet My Time will automatically post an update to participants' Twitter status at five different checkpoints along the full marathon course - the start, 10K, half marathon, 20K and finish. Additionally, the updates will include the athlete's progress and estimated finish time; participants also have the option to post selective Twitter updates to FaceBook.

The 2009 Columbus Marathon will be held on Oct. 18 and will feature nearly 15,000 total participants in the full, the half marathon and the 5K Corporate Wellness events. The Nationwide Better Health Columbus Marathon, a member of Running USA, is one of the 25 largest marathons in the United States.

If you are thinking about starting a fitness training program but don't want to spend money and take up space in your house with a big equipment purchase, you can easily find ways to get in a workout in and around your home or in the great outdoors. By finding items that you already own or by venturing outside, you can get "green" when you're exercising too.

Any personal trainer will tell you that you don't need a bunch of fancy equipment in order to do some fitness training and get in shape. First of all, take a look around your house - you can use canned food as weights, towels as exercise mats, a stack of books as a stair, some spare rope as a jumping rope and even a chair can help you exercise at home.  

Why not take your items outside? It's much easier to jump rope (an excellent cardio workout) when you have lots of space. For any of your fitness training, being outside is better and will make you feel better - fresh air and plenty of it will increase the workout you're getting.

When you're outside, you can take your fitness training to a whole new level. Go for a brisk walk (or even a slow one) or a run and increase your workout all the more. Even if running isn't your thing, you can still walk or hike around your local area on trails or just the side walk. Take your bike to work instead of your car or just head out on a leisurely bike ride.

It's always best to team up with someone, even a personal trainer, to stick with your fitness training plan. It helps keep you accountable for your goals and your daily routines. Another green and great idea for your fitness training is to join a team for your favorite sport, such as volley ball, tennis, soccer, basket ball or any sport that you enjoy doing.

If you really want to get serious with your fitness training plan, you might eventually need some equipment. However, that doesn't mean that you need to break the bank and buy all new equipment. Check out the Internet for used equipment or local sporting goods stores for second hand goods - many cities and towns have a "bargain finder" newspaper or portion of the daily newspaper where people can sell or give away items. However, you can make do with water jugs, a chair and a stepping stool. Your fitness plan doesn't have to include a bunch of expensive equipment.

Going "green" with your fitness training doesn't have to reduce your routine or limit your work out. A fitness trainer can help you figure out ways to increase your personal training without any equipment at all. A walk around the block, a mile long run, a hike on a favorite trail, or a bike ride through town can be just as good a work out as an hour in the gym. Do what you like to do, have some fun, and enjoy your green workout. If that doesn't workout check out our personal trainer directory.