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#1 Best Fat Burner Workout

Posted by Curtis Ludlow

This is the best fat burner workout.
In this workout video you'll see the #1 best fat burner workout consisting of five bodyweight exercises.

YOU CAN DO THIS FITNESS WORKOUT ANYWHERE.

Below is the workout protocol:
Curtis Ludlow demeonstrating a push up
Boot Camp FX Bodyweight Workout XXIII

Exercise #1 - Sprint 100 Meters
Exercise #2 - Dips
Exercise #3 - Push Up
Exercise #4 - Pistol Squats
Exercise #5 - Knee Tuck Pull Ups
 
No Rest Between Exercises
8 Repetitions Each Exercise
As Many Circuits As Possible in 30 Minutes

Enjoy!

Hello from Boot Camp FX

Posted by Curtis Ludlow


In this video Mariella, Heike and Monica send one of their favorite Parisian friends a little message.

Press play and hear the love.
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