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This is the best fat burner workout.
In this workout video you'll see the #1 best fat burner workout consisting of five bodyweight exercises.

YOU CAN DO THIS FITNESS WORKOUT ANYWHERE.

Below is the workout protocol:
Curtis Ludlow demeonstrating a push up
Boot Camp FX Bodyweight Workout XXIII

Exercise #1 - Sprint 100 Meters
Exercise #2 - Dips
Exercise #3 - Push Up
Exercise #4 - Pistol Squats
Exercise #5 - Knee Tuck Pull Ups
 
No Rest Between Exercises
8 Repetitions Each Exercise
As Many Circuits As Possible in 30 Minutes

Enjoy!


Here is the newest episode of Boot Camp FX Television:
Curtis Ludlow performing a kettlebell exercise known as the kettlebell split clean
3 Kettlebell Exercises to Lose Belly Fat Fast for Men

Exercise #1 - Kettlebell Split Jerk
Exercise #2 - Kettlebell Squat
Exercise #3 - Kettlebell Gorilla Press
Exercise #4 - Push Up Variation       

No Rest Between Exercises
2 - 4 Repetitions Per Exercise
As Many Circuits As Possible in 30 Minutes

Boot Camp FX Workout Videos


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