Cabbage Soup Recipe
By Curtis LudlowPublished: February 24, 2011
Healthier than the fad diet counterpart, Mother's cabbage soup recipe is a nutritious, high-fiber, low-calorie appetizer.
It can also be served as the main course if you're a vegetarian.
I like it on a cold winter day and thought you might like it too!
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Serving size: 1 cup
Calories per serving: 20
Fat per serving: 0g
Ingredients:
Beef broth: 3 cups
Garlic cloves: 2
Tomato paste: 1 tablespoon
Chopped Cabbage: 2 cups
Onion: 1/2
Chopped Carrot: 1/2 cup
Green beans: 1/2 cup
Chopped Zucchini: 1/2 cup
Basil: 1/2 teaspoon
Chopped Oregano: 1/2 teaspoon
Directions:
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Serving size: 1 cup
Calories per serving: 20
Fat per serving: 0g
Ingredients:
Beef broth: 3 cups
Garlic cloves: 2
Tomato paste: 1 tablespoon
Chopped Cabbage: 2 cups
Onion: 1/2
Chopped Carrot: 1/2 cup
Green beans: 1/2 cup
Chopped Zucchini: 1/2 cup
Basil: 1/2 teaspoon
Chopped Oregano: 1/2 teaspoon
Directions:
1. Spray pot with olive oil.
2. Mix and saute onions, carrots, and garlic in pot for 5 minutes.
3. Pour in the broth, tomato paste, chopped cabbage, green beans and seasonings to taste.
4. Simmer for 7 minutes over medium heat or until all of the vegetables are tender.
5. Then add chopped zucchini and onion and cook for another 5 minutes.
6. Enjoy Mother's cabbage soup recipe anytime!
2. Mix and saute onions, carrots, and garlic in pot for 5 minutes.
3. Pour in the broth, tomato paste, chopped cabbage, green beans and seasonings to taste.
4. Simmer for 7 minutes over medium heat or until all of the vegetables are tender.
5. Then add chopped zucchini and onion and cook for another 5 minutes.
6. Enjoy Mother's cabbage soup recipe anytime!
